PROJECT MASS

SRF PROJECT MASS PLAN

project mass
project mass
project mass
project mass

SUNIL RATHOD FITNESS Project mass for Admiring Body Built.

When you’re new to training, it can seem like pretty much everything works. As long as you lift weights and don’t skip leg day, you get stronger and bigger, almost like magic. Then one day, it stops working. When you can’t train any harder, you need to train smarter. You need Project Mass.

Everything you need to make continued gains.

Project Mass is an advanced, 14-week periodized resistance program built on a combination of cutting-edge techniques and classic bodybuilding lifts like the barbell squat, deadlift, barbell bench press variations, and leg press. New techniques such as forced eccentric training, blood flow restriction, and intra-set stretching will make plateaus a thing of the past!

Sunil Rathod Fitness Project Mass Details:

Duration: 16 Week(s)
Fitness Level: Advanced
Category: Build muscle
Workouts Per Week: 7 workouts
Equipment Needed: Full Gym

More than a workout plan. With this plan you also receive:

Nutrition and Supplement Plan

Nutrition and Supplement Plan

Use fat as fuel while eating to grow! The Project Mass nutrition plan will teach you to time your nutrient intake to use fat as fuel and give your muscles what they need to thrive during brutal training, while bringing your abs out of hiding. Pair it with the simple, effective, mass-building supplement stack to maximize your results!

Expert Instruction

Expert Instruction

It is one of the Advanced, science-backed techniques. In exclusive videos, SRF will explain the science and practice behind each of his favorite muscle-building techniques. You’ll see how blood flow restriction works, and how to do it the right way. This is the perfect program for an aspiring educated meathead!