If you’re like me, you prefer to workout alone. However, if you’re also like me, you’re extremely competitive.
Unsurprisingly, this is how a lot of club members identify themselves—they love the competitive edge of a good competition. Yet, they don’t enjoy the extra time it takes to switch between sets of a workout with an extra person.
This is where monthly gym challenges can be a huge motivational boost to these kinds of members. Not only do gym challenges help motivate members who prefer solo workouts, but it adds an extra layer of incentive for those members who do prefer to workout in groups.
Now comes the tricky part: how do you keep score, keep members honest, and make your club’s fitness challenges known and available to all your members?