SRF 40 MINUTES FOR FIT BODY PLAN
SUNIL RATHOD FITNESS 40 MINUTES FOR FIT BODY PLAN
Get in shape without the gym! You don’t need expensive equipment to thrive on this plan. You’ll exercise using your body and objects you already have in your home. You can do these 40-minute video workouts anywhere, anytime, on the drop of a dime.
Fitness That Fits Your Life.
You’ll do 40-minute fitness routines that exercise your whole body five consecutive days a week, and rest on the weekends. We’ll help you lose weight, build lean muscle, and work up a sweat. The workout program is flexible, too! If you miss a day or need a different schedule, feel free to customize it. And you can do each routine at home without any special equipment.
Sunil Rathod Fitness 40 Minutes for Fit Body Details:
More than a workout plan. With this plan you also receive:
Nutrition is an important part of any fitness program, but you don’t have to obsess over the numbers to see big-time results. We will share our essential nutritional rules, plus six simple, fitness-friendly recipes that can help you build muscle, lose weight, and feel great!
The 40-minute workouts consist of exercises anyone can do. In 30 follow-along videos, SRF will demonstrate the exercises and perform the workouts along with you. Have kids? We shares our six favorite workouts for you to do with them, too!