30 DAYS MAXIMUM RESULTS, MINIMAL EQUIPMENT

SRF MAXIMUM RESULTS, MINIMAL EQUIPMENT PLAN

30 DAYS MAXIMUM RESULTS, MINIMAL EQUIPMENT
30 DAYS MAXIMUM RESULTS, MINIMAL EQUIPMENT
30 DAYS MAXIMUM RESULTS, MINIMAL EQUIPMENT
30 DAYS MAXIMUM RESULTS, MINIMAL EQUIPMENT

SUNIL RATHOD FITNESS Maximum Results, Minimal Equipment

Time to head into the garage and grow. This is the plan to get the most out of the least! If you’ve got a barbell, a few dumbbells, a bench, and a pull-up bar, you’ve got all you need to build serious strength and the physique to match. This program will give you everything you need to turn your home gym into a true iron pit!

Simply Your Life, Amplify Your Gains.

You’ll follow a classic muscle-building split: lower body, chest and back, shoulders, and arms. Each day will start with a big lift, then transition to higher-rep accessory work to build muscle where you need it. You’ll lift heavy, get a great pump, and love every workout of the week.

Sunil Rathod Fitness Maximum Results, Minimal Equipment Details:

Duration: 4 Week(s)
Fitness Level: Intermediate
Category: Build muscle
Workouts Per Week: 4 workouts
Equipment Needed: Minimal Equipment

More than a workout plan. With this plan you also receive:

Nutrition and Supplement Plan

Nutrition and Supplement Plan

Optimize your gains with SRF ! When you’re working this hard, the workouts are only half of the equation. The other half is fueling right to power through your workouts and recover afterward! Learn how to eat and supplement to optimize clean gains and fuel recovery. Your success is counting on it!

Expert Instruction

Expert Instruction

SRF will explain how to do the exercises and rep schemes, provide form pointers, and demonstrate what each move should look like. Each workout also comes with demonstration for every movement! You’ll use everything in the gym: barbells, dumbbells, cables, body weight, some machines, and even resistance bands.